Overcome Your Wild Monkey

Do you ever have a conversation with your wild monkey?

It probably sounds like this:

“I want to accomplish X.” Then your resistant might chimes in to answer.

“Who are you kidding? You can’t do X. Remember the last time you tried.”

And the sad part is you believe it. You begin to reason, second-guess yourself, and ultimately chock up the notion to just a thought. Soon after it has no more ether and dies on the vine. Your resistant mind has done battle and won.

Buck up! Grab your self-esteem! Yell, scream, and declare that the wild monkey in your mind is not in charge. You know you can do whatever you set out to do, so just go do it.

Use all the props you can to banish that voice. Use better self-talk, affirmation, goals, declarations, motivational books, CD’s, whatever it takes to keep your wild monkey in check. I have even used a letter to address my voice.

Whatever method you use to talk back to your voice, know it may take continued effort to overcome this voice. Your wild monkey doesn’t know any better. They are in place to shield you from harm. The sad part about it is they are creating more harm than simply allowing you to be free to think, create, and accomplish your life’s dreams.

It will be a battle at times and in the end you will win. Stay the course of positive thoughts and positive actions.

5 Motivation & Inspiration Poems

Attitude

by: Charles Swindoll

“The longer I live, the more I realize the impact of attitude on life.
Attitude, to me, is more important than facts.
It is more important than the past, than education, than money, than circumstances, than failures, than successes,
than what others think or say or do.

It is more important than appearance, giftedness or skill.
It will make or break a company… a church… a home.
The remarkable thing is we have a choice everyday regarding
the attitude we will embrace for that day.

We cannot change our past… we cannot change the
fact that people will act in a certain way.
We cannot change the inevitable.

The only thing we can do is play on the one string we have, and that is our attitude… I am convinced that life is 10% what happens
to me and 90% how I react to it.
And so it is with you… we are in charge of our attitudes.”

Success

by: Ralph Waldo Emerson

To laugh often and much;
To win the respect of intelligent people and the affection of children;
To earn the appreciation of honest critics and endure the betrayal of false friends;
To appreciate beauty,
To find the best in others,
To leave the world a bit better, whether by a healthy child,
A garden patch or a redeemed social condition;
To know even one life has breathed easier because you have lived.
This is to have succeeded.

Follow Your Dream

by: Amanda Bradley

Follow your dream.
Take one step at a time and don’t settle for less,
Just continue to climb.
Follow your dream.
If you stumble, don’t stop and lose sight of your goal
Press to the top.
For only on top can we see the whole view,
Can we see what we’ve done and what we can do;
Can we then have the vision to seek something new,
Press on.
Follow your dream.

The Road Not Taken

by: Robert Frost

Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;
Then took the other, just as fair,
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that passing there
Had worn them really about the same,
And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads to way,
I doubted if I should ever come back.
Somewhere ages and ages hence:
Two roads diverged in a wood, and I -
I took the one less traveled by,
And that has made all the difference.

Don’t Quit

by: Unknown Author

When things go wrong as they sometimes will,
When the road you’re trudging seems all uphill,
When funds are low and the debts are high,
And you want to smile, but you have to sigh.
When care is pressing you down a bit.
Rest, if you must, but don’t you quit.
Life is queer with its twists and turns
As every one of us sometimes learns.
And many a failure turns about
When he might have won had he stuck it out:
Don’t give up though the pace seems slow -
You may succeed with another blow.
Success is failure turned inside out -
The silver tint of the clouds of doubt.
And you never can tell how close you are.
It may be near when it seems so far:
So stick to the fight when you’re hardest hit
It’s when things seem worst that you must not quit.

12 Ideas to Get Motivated in the Morning.

One of the best things you can do for yourself is to start your day off right. Check out the list below for some great ideas to motivate you.

1. Pray for no reason or pray for no traffic.

2. Take 10 minutes of quite time to meditate and visualize your best day ever.

3. Write out 3 goals to accomplish and how it will feel to accomplish those goals.

4. Read a list of motivation quotes that matter to you.

5. Read and visualize your daily affirmations.

6. Get outside and take a brisk walk.

7. Invest 30 minutes exercising.

8. Write down 10 things you are grateful for in life.

9 Write in your journal. Write poetry. Write anything that comes to mind.

10. Listen to a motivational CD, or watch a motivating YouTube.com video.

11. View some motivating pictures.

12. Invest 5 minutes take deep clearing breathes.

And… one bonus idea. Simply choose to be happy, inspired, or motivated. Choice is the power we hold. We can choose one direction or the other. Why choose stress, anger, or revenge, when you can choose your state of mind.