One of the best things you can do for yourself is to start your day off right. Check out the list below for some great ideas to motivate you.
1. Pray for no reason or pray for no traffic.
2. Take 10 minutes of quite time to meditate and visualize your best day ever.
3. Write out 3 goals to accomplish and how it will feel to accomplish those goals.
4. Read a list of motivation quotes that matter to you.
5. Read and visualize your daily affirmations.
6. Get outside and take a brisk walk.
7. Invest 30 minutes exercising.
8. Write down 10 things you are grateful for in life.
9 Write in your journal. Write poetry. Write anything that comes to mind.
10. Listen to a motivational CD, or watch a motivating YouTube.com video.
11. View some motivating pictures.
12. Invest 5 minutes take deep clearing breathes.
And… one bonus idea. Simply choose to be happy, inspired, or motivated. Choice is the power we hold. We can choose one direction or the other. Why choose stress, anger, or revenge, when you can choose your state of mind.
HI,
When I read the write 3 goals I also thought about thinking or reflecting about three things you are grateful for.
I also like the idea of writing in a journal, etc. I am a writer and simply taking time in the morning to reflect and write something down — even as short as a Tweet — has proven helpful.
Also, quickly *doing* something you enjoy — really anything — that takes very little time can help gear the mind toward that which is positive.
That’s It!
Enjoy the day,
Lee
Thank you for your thoughts Lee. Taking time to dump your thought into a journal or morning pages is a great way to get ready for the day. You spark that creative vein inside your mind. You may also be able to leave any bad thoughts on the pages so you can move on with an awesome day. Keep writing.